TMF Nutrition 12 week body transformation challenge winner!
Brad Brisbin's fitness journey: My story takes an unparalleled turn over a 12 week period when I began training and dieting under the guidance of Tony Morris. Using a series of time specific TMF Nutrition supplement stacks that work in conjunction with the different phases of...
Personal Trainer With Proven Weight Loss Program
I am feeling so much better! My weight is down, my energy levels are higher and my confidence is back. My name is Janice and several months ago I discovered Tony Morris’ 12 Week Body Transformation Program. This weight loss program definitely stands up to...
Make the most of your time with interval threshold training
[caption id="attachment_1055" align="alignnone" width="300"] Burn more fat.[/caption] Why is interval cardio threshold training the best way to get the most result in the least amount time?Interval / cardio threshold training will increase your resting metabolic rate by creating an oxygen debt that will be repaid over...
Health & Wellness
Move more! Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that or the escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is...
Transformed with Tony : Chris Masters
I wanna give a big shout out to my boy Tony Morris for helping me in my ongoing quest to improve my genetically inferior Calves....
Transformed with Tony : Freddy Hernández
I first met Tony Morris over 14 years ago. I had never even been in a gym until then. He not only taught me what I needed to know to transform my body then, he gave me the knowledge to continue to remain in great...
Transformed with Tony : Anne Marfleet
Tony has an extraordinary enthusiasm and passion for fitness that I have personally witnessed over the past 20 years. Fitness is truly a part of his life. He is a great motivator!...
Transformed with Tony : Carmen D.R.
Training with Tony Morris was both challenging and full of joy for me. Right from the beginning, Tony asked me about my goals and then went on to carry my commitment with him, even when my commitment to myself faltered....