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Five things to help you find a Marina del Rey personal trainer.

 

personal trainerCongratulations! You have made the decision to begin researching a Marina del Rey personal trainer. The research phase is the first step to achieving your dreams of good health and excellent physique because reality always starts by pursuing your dreams.

CAN YOU IMAGINE WHAT YOU WOULD LOOK LIKE LOSING THAT EXTRA WEIGHT THAT YOU CARRY AROUND?

Even more so, can you imagine what the feeling of self-confidence would feel like when you feel comfortable in your body? If you can see yourself thin and feeling healthy then you are halfway to achieving your dreams.

Now that you have begun researching fitness and YOU are thinking about becoming healthier it is time to start taking action by looking for a personal trainer in Marina del Rey. The following is a list of the top five things to help you find a personal trainer in Marina del Rey.

 

1) LOOK FOR A MARINA DEL REY PERSONAL TRAINER THAT YOU FEEL A CERTAIN SYNERGY WITH.

Quite possibly the most important thing to look for in a personal trainer in Marina del Rey is synergy. To many people the concept of synergy is a new idea that takes practice to understand. The word synergy comes from a Greek word that is translated into English as “Working together”.

The explanation of synergy is rather complicated to explain, yet very simple. The idea of synergy can be described as the good feelings that two people get when two people come together to accomplish a certain goal. Many people relate synergy to intuition or gut instinct. In other words, if you are not “feeling it” with the first personal trainer in Marina del Rey that you interview then continue interviewing other personal trainers until you “click” with one and can feel that they are the best match for you.

2) WRITE DOWN YOUR GOALS, YOUR VISION AND A LIST OF QUESTIONS TO ASK THE PERSONAL TRAINER.

Synergy can best be found by beginning a friendly conversation with the potential Marina del Rey personal trainer that you are interviewing. Ask questions about their workout routines, life story and mental strategies that they have used to obtain their good health. The goal is to listen for a specific bond that the both of you have in common. The more alike that you are to your personal trainer the better that the more effective that your workouts will be, the more fun that you will have and ultimately the better results that you will get from the personal trainer in Marina del Rey.

3) DETERMINE HOW MUCH OF A COMMITMENT THAT YOU CAN DEDICATE TO THE PERSONAL TRAINER.

When thinking about choosing a Marina del Rey personal trainer you have to consider how much time that you will be able to commit to the workout routines. This includes driving time to meet the personal trainer (if you meet at their studio, gym or elsewhere) and considering your busy schedule how many days/hours a week that you can realistically dedicate to them.

4) LOOK FOR A PERSONAL TRAINER THAT HAS NUMEROUS CREDENTIALS, DEGREE’S RELATED TO NUTRITION AND YEARS OF EXPERIENCE.

Remember that old saying “You get what you pay for”? The same holds true for hiring personal trainers in Marina del Rey. Locating the best personal trainer in Marina del Rey requires finding one that has numerous personal training credentials, sports and nutrition degree’s and many years of experience. Many times though, it is possible to locate a younger highly motivated personal trainer that may just be what you are looking for. Again, it all goes back to the synergy that you feel when choosing a personal trainer in Marina del Rey.

5) DOES THE PERSONAL TRAINER HAVE A SYSTEM OF SETTING GOALS AND TRACKING PROGRESS?

Of course the end result that you are looking for is a healthier-better looking you and like anything in life to become successful you have to set goals because the only thing that separates a dream from a goal is that you write a goal down, thus the dream begins to materialize.

One of the most important jobs of the personal trainer is they have to understand how to properly evaluate your habits, routine, body type and commitment in order to set realistic goals. Then they have to know how track your progress and make adjustments to your workout routine to accommodate your progress and needs.

THERE ARE A LOT OF CORRELATIONS BETWEEN BECOMING SUCCESSFUL IN THE GYM AND SUCCESSFUL AT LIFE.

You want to locate a personal trainer who is successful in other aspects of their life. Look for a personal trainer in Marina del Rey who is also overall happy as a person because success and happiness are contagious and you want to not only be fit and healthy but you want to also be successful and happy. Locate the best Marina del Rey personal trainer and have it all!

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