Discover Creatine, the weight-trainers competitive edge for body buliding!
For over 20 years (since high school) I have been weight training and exercising regularly. Within all of these years I have tried just about every weight gaining fad; from different weightlifting routines, supplements, to diets, anything to maximize performance and increase muscle mass.
With all of my experience and many years of trial-and-error, the most important thing that I have learned is that no supplement is a replacement for proper diet and exercise. Maintaining a healthy diet and daily exercise is the universal prescription, it’s also the best thing that you can do above all else to increase muscle mass and to improve your overall health.
I have also learned that in order to be competitive there are several nutritional supplements that YOU need to take that will give YOU the competitive edge. While there are several other important supplements that the serious weight trainer should consider, within this brief article I will be focusing solely on the most important supplement CREATINE.
Creatine is created by the human body and is naturally synthesized within the liver and kidneys. Creatine is transported up through the blood to the bodies muscles where it is then stored to be used as energy during times of muscle stress (working-out). Back in the 1970’s Soviet scientists discovered that supplementing creatine increased an athletes performance during brief intense activities such as weightlifting. They discovered remarkable gains in muscle fiber and overall endurance. The secret was out!
Throughout the 1990’s creatine slowly gained momentum among Los Angeles’ worldclass weightlifting circuits, as the natural way to gain the competitive edge in weightlifting competitions. These days an estimated 30% of all professional baseball players take creatine and over 50% of all football players supplement creatine as part of their high calorie weightlifting diets.
The proof is in the performance and muscle gains that Creatine brings!
Recent studies prove that taking 3-5 grams of creatine daily (200lb male) with meals will increase muscle strength and overall performance by 10-20% depending on several factors; carbohydrate intake, metabolism and overall diet. These figures are not “hearsay” they are fact that cannot be ignored!
Warning! Not all creatine is created equal! Many weight-trainers and even gyms have hopped on the creatine bandwagon, buyer beware! I purchase all of the creatine that I use through Tony Morris’ website. His creatine is pure pharmaceutical grade creatine powder that is lab tested for quality and purity of product. No additives, sugar or salt is added.
Tony Morris is the leading authority on nutritional supplements and is trusted in all sports establishments. While the creatine and supplements that Tony Morris’ website provides cost slightly more than other lesser quality creatine products, it’s YOUR health, it’s worth it!
I have tried other creatine products offered through the popular nutrition and supplement stores but none of them delivered the results that Tony Morris’ creatine does. The improvement in my overall endurance and muscle gains using his creatine is noticeable, and I have tried them ALL! Give Tony Morris’ creatine product a try; feel stronger FAST!
–Tyler (West Hills, CA)
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